Foods For Good Teeth Eating the right foods is good for the overall health of a person and sometimes bad nutrition can lead to dental health problems.   There are two areas of food to look at 1) foods that provide the right internal health to support good oral care, and 2) foods that physically can clean teeth. Foods that physically clean teeth Fruits and vegetables are especially beneficial because chewing firm, coarse, watery, and fibrous foods help you produce saliva, removing leftover food particles.   If you’re somewhere you can’t get to brushing till later in the day, ending a meal with a vegetable, which is alkaline and water is a good “teeth saver” idea. Problems with FRUITS Fruits have benefits if they are coarse and can help remove particles from between teeth.  Apples, for example, are great choices.  Citrus fruit, not so much.  Some fruits have lower pH (acid), which left on the teeth can cause erosion.  Many people who love fruit juice or do juice cleanses [...]

Healing With Frequency The Harmonic Egg- no, it's not new age nonsense! I admit, I watch a lot of Star Trek. My first “overnight date” with my now husband was the Star Trek convention in Las Vegas and it was 100% entertaining and hilarious.  Right now, my downtime TV is Star Trek (Next Gen).  I’m sure Netflix is getting mad at me for not watching their HOT TOP 10.  Star Trek has exceptionally good writing.  The scenarios (almost any single one of them), could be a reality in the future, which is why it’s so interesting!     In Star Trek, they use a little handheld device in a “sick bay”, that scans the body and tells the doctor what’s wrong...and then also sends a frequency to heal the specific issue.  If I told you that reality really is the future, you may not really believe me now...but you probably will in the next decade.   Western medicine is so focused on allopathic treatment- drugs, radiation and surgery.  Even in mainstream personal [...]

Stop Being Offended The Enlightenment Task That Can Make Us Happier People I don't take myself so seriously.   If you’re not laughing at least once a day, it seems like a WASTED day.   Now my grandfather, Dr. Perry, would always say a day that goes by that you don’t LEARN something, is a WASTED day. I try to do both.  It was a easy to learn a lot in 2020, challenging to laugh! This week, I got on my first Zoom meeting with the Titan CEOs (which I was inducted into last year), which is not only a huge honor for me, but hard for me personally because I’m a very private person!  The meeting dived into personal discussion with strangers! One of the questions we had to fill in the blank was: If people really knew me, they would know (BLANK). My answer to you:  If people really knew me, they would know that I’m fun-loving.  My husband and I still physically wrestle each and we are usually trying [...]

What's Important! It's 2020 and we've been thinking A LOT about the state of everything, including how FRAU FOWLER is making future decisions.  Now is the time to manifest it, for everyone! This year has really forced us to really think about what we want Frau Fowler to look like in the future.  We’ve decided to work on ourselves also, so that we don’t get affected as much by the free slinging of emotions that have run amuck. 2020 has been felt like ONE LONG ASSAULT.   Instead of getting upset at this or that, we've just focused inward.  It's as good as any time, to direct energies into places where you know you can control outcomes and you can take care of yourself and others properly. To be more PERSONAL seems like what's needed more than ever. I have a lot of friends who own large brands and they seem to get consumed with being just a PRODUCT on shelf, not really divulging all of the interesting things behind it.  [...]